Who Am I?: An Interactive Guide to Self-Discovery for Kids and Parents
by Jasmine Bharucha
About the Book
In looking through limitation, lies the key to being limitless.
Providing parents and kids, and anyone who’s been a kid, with the tools to assist them in connecting with their emotions, expressing themselves positively and increasing well-being, Who Am I? is the first in a series of groundbreaking self-exploration books by Jasmine Bharucha.
This book creates an opportunity for parents and kids to connect by forming a new understanding of themselves and their surroundings. Through simple illustrations and concepts based on science and nature it offers self-empowering tools to increase confidence and encourage mindfulness. Who Am I? focuses specifically on how to break free of limiting thoughts by exploring the concept of being
About the Author
Jasmine Bharucha is an author, mother of two and an internationally renowned singer/songwriter who was the first Indian performer to appear on MTV Asia in 1990. She has been featured in Rolling Stone Magazine, Time Magazine and other international media, and has been nominated as the Best Female Pop Artist at the Channel V Music Awards in Asia.
Growing up in Mumbai, India, Bharucha would often ask questions about why some children lived in such dire poverty and she didn’t—she was always trying to make sense of the puzzle of life. Her journey of self-reflection fueled her studies in holistic medicine and life coaching. Her exploration led her to ask the question: “who am I?” This question then translated into the title of her first children’s book, “Who Am I?”, that presents simple concepts for children, and adults too, to better understand themselves and their connection to the world around them. Believing that it’s never too early or too late to start the self-inquiry process, Bharucha, speaks about and shares this message today with young and old alike. She currently lives in Vancouver, Canada, with her husband and two children.
Learn more about Jasmine and her work by visiting her website and by following her on Twitter @j_bharucha and Facebook. View her talk at the Women of Influence Speaking Series here.
Praise for ‘Who Am I?’
“Who Am I? connects children with the universe while guiding them on the path most worth travelling for all of us, the mindful journey into ourselves.”
Gabor Maté, M.D. Co-author, Hold On To Your Kids: Why Parents Need To Matter More Than Peers
“Who Am I? by Jasmine Bharucha is a wonderful book that introduces the concept of how we are all connected to the world. This book teaches children that they are not alone and are an unlimited part of the universe where they live and grow. It is an excellent resource to support the concept of mindfulness in our busy classrooms.”
Sue Stevenson, Principal Carnarvon Elementary School
“This book offers parents simple explanations for those difficult questions often posted by children.”
Karrie Beauchamp, ECE Coordinator Crofton House School
“This is a beautiful book with simple yet timeless truths, perfect for teaching children how to tap into their amazing potential.”
Sherry Strong, Food Philosopher and Author of Return to Food
