From Ow to Wow!: Five Steps to Thriving with Pain

by Amber Rose Dullea

From Ow To Wow back cover

About the Book

With the challenges of opioids that face our society, people with chronic pain often feel ostracized and stigmatized. This simple five step program guides you to discover many different ways of treating and managing your chronic pain so that you can go from suffering to thriving and create a life beyond chronic pain.

Amber Rose Dullea shares the five steps that changed her life and the lives of her clients.

  • Step One: You are the Expert on You
  • Step Two: Know Your Treatment and Pain Management Options
  • Step Three: Build Your Community
  • Step Four: Engage Your Passions, Purpose and Life
  • Step Five: Live Mindfully and Thrive

Publication Date: Aug, 2016
210 pp. 5.5 x 8.5

About the Author

Amber Rose Dullea, MA, M.Div. is an inspiring coach, speaker and author. She brings an embodied compassion to her work due to living for over a decade with Fibromyalgia and chronic migraines. She combines compassion and humor with her background as a Licensed Massage Therapist. Her nurturing coaching skills support individuals who live with chronic pain to thrive again by finding and living their Wow!

Amber Rose earned her Master’s Degree in Whole Systems Design with a focus on Personal and Planetary Healing from Antioch University in Seattle, Master of Divinity in Interfaith and New Thought from New West Seminary, and a B.A. Special Major in Peace and Conflict Studies. She has served as faculty at Marylhurst University, Oregon School of Massage, Renton Community College and serves as Secretary on the Mastering Pain Institute, Portland Progressive Toastmasters Boards of Directors, and is a public member on the Oregon Pain Management Commission.

Contact Information
Website: www.thrivingwithpain.com
Email: amberrose@thrivingwithpain.com
Phone: 503-810-4163

Amber Rose Dullea